DIY

DIY SKINNY TEA (Homemade Weight- Loss Tea)




What do you do, when you have not enough funds to purchase your preferred slim tea products? Not to worry, I got you on this. First You have to consider a lifestyle change which will demand some subtraction or addition in your way of life. Also, you have to understand that there are many slim tea products on the market that promise heaven and earth but most of these products contain ingredients which are questionable. Below are Ingredients which have high efficiency for detoxifying your body.

GOJI

Goji berry or wolfberry often comes in a dried form like raisin, it has a sweet and slightly sour taste. Goji berries are a good source of vitamin C,  Vitamin A, fibre, iron, Zinc, Omega 3 and Omega 6. It helps in protecting the immune system, aids weight loss, a great antioxidant for the eyes and skin, and reduces sugar in the blood.

You can brew Goji in your herbal tea every morning for 5 to 10 minutes to help in your weight loss quest.

CINNAMON


This is a spice obtained from the inner back of different tree species of the genus Cinnamomum. Many have this ingredient somewhere in their kitchen cabinet not knowing how powerful it is, Cinnamons are great for reducing belly fat and bloating in the body, suppresses appetite and control blood sugar level in the body.

NATURAL HONEY


Raw honey has disease preventing and disease-fighting properties, it is the perfect substitute for sugar as it is rich in Vitamin C and Vitamin B6, fights bacteria, fungi and strengthen your Immune system. It is also great for eliminating allergies.

GINGER


This is one Ingredient you either love or hate. Ginger belongs to the Zingiberaceae family and originated from China. Ginger is known for its anti-inflammatory properties, it also helps in tackling chronic indigestion, reducing cholesterol level, reducing of menstrual pains, prevention of cancer among others.

TUMERIC


This is known as the queen of spices due to it many Anti-inflammatory and detoxifying properties. Turmeric has been proven to be the most effective nutritional supplement in existence. Helps you burn fat and boost your metabolism, helps fight against arthritis, Alzheimer's disease, cancer, cholesterol among others. When considering weight loss, Turmeric should always be present on your shelf.

HIBISCUS TEA



This tea is simply made  with dry hibiscus tea popularly known as zobo flower in Nigeria, below are some of its benefits
  • It reduces blood pressure and high cholesterol
  • Aids in digestion
  • Helps the boost the Immune system
  • Prevents Inflammatory problems
  • Helps to cure liver and kidney disease
  • Helps in gradual weight loss
  • Highly rich in vitamin C, minerals, and various oxidation inhibitor.



PEPPERMINT


Drinking peppermint tea cause you to dramatically shed some weight. It helps control hormonal imbalance, It is caffeine free, it helps calm the stomach and aids digestion.

LEMON


Lemon is a rich and great source of vitamin C, which is great for preventing immune system deficiency. Lemon aids digestion and detoxification, regenerate skin and heals the body, helps in shedding weight and a good source of energy.

MORINGA


This native of northern India works wonders and has been proven to be highly efficient in the production of protein, vitamin B6, C and A, Iron, Riboflavin and Magnesium. It also serves as an antioxidant, Lowers blood sugar, Reduces Inflammation and Lower Cholesterol.

These ingredients mentioned above are very effective and could be taken in form of herbal teas. You can make them solely by mixing two or more of them together to make your own concoction. For effective results, Consume your tea hot and on an empty stomach. Remember eating and drinking healthy is essential and please use honey in substitute of sugar and no form of milk should be present in your herbal tea mixture.

To view my  DIY weight loss recipe click here. I will be giving out free e-books soon, sharing with you over fifteen recipes on how to make your own weight loss tea at home. I am sure you won't want to miss this opportunity. Kindly subscribe to be part of our team, which gives you the privileged to enjoy various gifts issued by Classic9ija by clicking here.





You Might Also Like

3 comments

  1. Wow...if dis works after i have tired it ....i will be forever grateful

    ReplyDelete
    Replies
    1. Not to worry, you are at the right place. you can check a recipe, by clicking the first highlighted word at the last paragraph.

      Delete
  2. This ingredients are highly detoxifying, I can tell they will work.

    ReplyDelete

Get My book! You will love it

What are your Thoughts?